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How to give like a monk

How to help yourself by helping others. Find out why gratitude through service helps you get in a better mood.

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How will you know if you never try

We have many good ideas. But how do you determine your priorities and when to take the first step?

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Harsh Truth: Life goes on

When we experience trauma or loss, we crave a moment to ourselves. But after a while, you have to get it together and reach your full potential.

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Peace: to be calm at heart

You can't give or receive anything when you are overworked. Find out ways to de-stress and prioritize your peace

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Do the best until you know better

Maya Angelou said: "Do the best you can until you know better. Then when you know better, do better." And it contains a great deal of wisdom.

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It’s exhausting becoming your emotions

Why it takes a lot of energy to be consumed by emotions instead of noticing them.

Next Post

quinten-de-graaf-bSclk7BS3e8-unsplash

How to give like a monk

How to help yourself by helping others. Find out why gratitude through service helps you get in a better mood.
Next Post
jared-poledna-TxNgJwin544-unsplash

How will you know if you never try

We have many good ideas. But how do you determine your priorities and when to take the first step?
Next Post
maico-amorim-SJWPKMb9u-k-unsplash

Harsh Truth: Life goes on

When we experience trauma or loss, we crave a moment to ourselves. But after a while, you have to get it together and reach your full potential.
Next Post
mahosadha-ong-tecXQhKPciE-unsplash

Peace: to be calm at heart

You can't give or receive anything when you are overworked. Find out ways to de-stress and prioritize your peace
Next Post

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Finding contentment

How you think others perceive you

Take the good with the bad

Yes means saying no to all other options

It’s exhausting becoming your emotions

Where do you want to be?

Being Productive Tomorrow But Already Setting Yourself Up to Fail

The way you act

Allow yourself 5 failures a day

Gap between values and actions

The way you act

Being vulnarable and getting connected

Tails, you win

Six thinking hats: make better decisions

Deep Dive with Steven Bartett

Steven Bartlett has been successful but more importantly, he founded the podcast: “The Diary of a CEO”. In the podcast, he has interviewed hundreds of inspiring, well-known, and successful people. In this interview, he breaks down what he learned from all those conversations. 

3 takeaways from this podcast:

  • In order to start something, you need to quit something else
  • You need a challenge, a sense of progress, reason, autonomy and control, and a supportive community to thrive in your profession
  • Plan A thinking: if you have an alternative, you won’t think about the primary task anymore
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